Paleo #Chicken #Broccoli #“Rice” #Casserole


This creamy Paleo chicken, broccoli, and rice casserole is packed with flavor and filling in the best way! It’s Whole30 compliant, keto, dairy free and perfect to make ahead of time for easy lunches


Ingredients
∙ Serves 6
Meat
  • 1 3/4 cups Chicken bone broth
  • 1 lb Chicken breasts, boneless skinless
  • 1/2 lb Nitrate free bacon
Produce
  • 1 lb Broccoli florets
  • 4 cloves Garlic
  • 1 Onion, med
  • 1 tbsp Rosemary, fresh
  • 1 tsp Sage, fresh leaves
Canned Goods
  • 1/2 cup Coconut milk, full fat
Condiments
  • 1 tbsp Mustard, spicy brown
Pasta & Grains
  • 12 oz Cauliflower “rice” (- i purchase this already prepped to save time)
Baking & Spices
  • 3 tbsp Avocado oil
  • 1/8 tsp Black pepper
  • 2 tbsp Nutritional yeast
  • 1/4 Sea salt
  • 1 Sea salt and pepper
  • 2 tbsp Tapioca flour
Dairy
  • 3 tbsp Ghee

For Link Full   >>>>  Recipes https://www.paleorunningmomma.com/paleo-chicken-broccoli-rice-casserole-whole30/

by eli yandra 

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